Hello...

Hello??...

Tap tap tap...

Is this thing on?

No, I have not fallen off the planet, I have just been a busy living the dream and trying two-a-day workouts.

I promise to update soon with lots of stories about how my knee hurts, what I am doing about it, what races I have set as goals, where I am going in 2010, blah, blah, blah...

Stay tuned for the excitement.